Training / Lessons

Small Group/Private Training Sessions

These small group opportunities offer specific skill reinforcement for your player. Experienced trainers breakdown movements specific to the players needs while getting reps.

LSO Volleyball offers a variety of different platforms throughout the year for all our athletes.

Sessions offered for: Beginners, Intermediate, Advanced (School/Club Exp)

Home Location: Spooky Nook and local schools

Main Seasons: Summer and Winter (times and dates TBD), but also offered upon request

Contact us directly at: volleyballdov@lakotasports.org

Circuit Training Reps

These Training Sessions will offer developmental coaching and workouts for NEW AND EXPERIENCED PLAYERS who are dedicated to improving skills and have a desire to play for school/club teams. Focus: Impact players individual skills, sharpen techniques in all areas of the game, as well as condition and increase speed.

All players and teams are welcome: contact us if you would like to schedule a team or a group of players at volleyball@lakotasports.org